Catholic Ragemonkey

Off on a Tangent...

...that we hope will take on reality. Yesterday, I am went to the local Wellness Center and started a membership. Today, I am headed out the door for the first work out. It will be light -- mostly cardiovascular along with setting up circuit training. Ask St. Sebastian to intercede especially that I will be faithful to this resolve. Also, consult paragraphs 2288 and 2289 of the Catechism.

UPDATE: I got back from the center and feel great. I worked the upper body and spent 45 minutes on the treadmill. I know it is a long way to go yet, but this was a good beginning. As a reward, diet strawberry limeades all around!